JOYFUL MOVEMENT FOR EVERYBODY.

SIZE INCLUSIVE FITNESS.

MOVE WELL, GET STRONGER.

GYM-TIMIDATION

Many of us have some sort of toxic relationship with the diet and fitness world

+If you find yourself avoiding the gym or hyper-fixating on what you think other people think of you;

+If you want to explore fitness is a joyful way;

+If you’re ready to work on your relationship with your body through movement, free from diet culture;

+If you’re looking to feel stronger and more capable in your daily life;

Then thankfully, you’re in the right place.

HI! I’M DANIELA

I’m a body-neutral, anti-diet fitness coach and big believer that the gym should belong to everyBODY.

As a plus size fitness coach, I know from experience what it’s like to walk into fitness spaces and wonder if you’re ‘supposed’ to be there. For years, I believed the lie that my body had to change before I deserved to take up space in the fitness world.

It didn’t.

Through a long (and often messy) journey towards body neutrality, I learned to reject the idea that our worth is determined by body size.

Today I help people rediscover movement without diet culture, shame or impossible expectations. My coaching is rooted in body neutrality, joy, and accessibility, and the belief that fitness should support your life, not control it.

Around here we celebrate strength, curiosity, compassion and showing up exactly as you are.

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